Cultivate Self Love Workshop


Cultivate Self Love Workshop


Treat yourself to a simple, creative practice in self-compassion to stop the cycle of inner judgment.

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Learn to stop judging, rejecting, and hiding everything that makes you unique. Feel the relief in letting go of self-criticism and embracing self-love.

In this 60-90 minute, guided audio workshop, you will:

  • Learn what can happen when we deny our authenticity for too long.
  • Practice tuning into your internal experience.
  • Make meaningful, resonant art.
  • Practice self-love, even if you don't think you're capable of self-love or art-making.

What's included:

  • Quickstart guide.
  • Guided audio to walk you through the entire workshop.
  • Accompanying worksheets to deepen your process.
  • Written transcript PDF.